WEEK 1: Your Relationship with Food
In this first installment of Food Romance, Karen Koenig focuses on healthy and unhealthy ways of thinking about food: is your relationship fabulous, only moderately pleasurable, a mixed bag, or a nightmare? Food is for fuel and pleasure – not to be used regularly for comfort, distraction, something to do or for excitement. Is it a positive or a negative experience? These are the keys to solving food issues.
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